Wellness Series: Part 2 | Guided Journaling

Date: Wednesday, February 11, 2026

Event Time: 6:00-8:00pm (Check in 5:45)

Location: STG at Kerry Hall 710 E Roy St. Seattle, WA 98102

Attendance: Open to the Public. Youth, Community Families.

Details: STG’s Wellness Series offers a judgment-free space to honor our best selves. Self-care is a radical act, and this program explores three cornerstones of wellness: Movement, Writing, and Sound.

In our gathering, fresh from the holiday season, we’ll focus on written wellness. The new year is a perfect time to debrief, process, and aspire. Join us for a guided journaling session as we quietly reflect, and put pen to paper, declaring our resolutions and goals together. Materials and light refreshments will be provided.

All are welcome — no prior experience needed. For accessibility requests, email stgece@stgpresents.org

Cost: $20 (plus processing fee)

Photo/Video: Filmed. Pictures taken for grant + marketing purposes.

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I recognize that risk of illness and/or injury may be inherent in any dance or onstage performance; however, the above individual is participating with the express agreement of, and understanding that Seattle Theatre Group and its directors, officers, employees and agents are hereby released from any and all claims, costs, liabilities, expenses, or judgments associated with this training program. I hereby execute and deliver this Waiver and Release form to induce Seattle Theatre Group to permit participation in the program indicated above.

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Health and Safety of all participants and staff are STG’s priority and will use CDC guidelines and recommendations to determine covid protocols for this event. As things may change closer to the event, we will be updating all participants of protocols.

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Wellness Series: Part 2 | Guided Journaling

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